Federal law requires employers to provide reasonable break time for an employee to express breast milk for her nursing child for one year after the child's birth—each time the employee needs to express the milk (the frequency and duration of such breaks will likely vary). Employers are also required to provide a place (other than a bathroom) that is shielded from view and free from intrusion from coworkers and the public, and that may be used by an employee to express breast milk. These requirements are included in section 7 of the Fair Labor Standards Act (FLSA)—a federal statute. See 29 U.S.C. 207(r).

The federal law provides that employees who work for employers covered by the FLSA and that are not exempt from the FLSA’s overtime pay requirements (outlined in Section 7 of the FLSA) are entitled to breaks to express milk. And although employers who are exempt from the requirements of section 7 are not required under the FLSA to provide breaks to nursing mothers, they may be obligated to provide such breaks under state laws.

The FLSA requirement of break time for nursing mothers to express breast milk does not preempt state laws that provide greater protections to employees—for example, providing compensated break time; providing break time for exempt employees; or providing break time beyond one year after the child’s birth.

Employers are not required under the FLSA to compensate nursing mothers for breaks taken for the purpose of expressing milk. But where employers already provide compensated breaks, an employee who uses that break time to express milk must be compensated in the same way that other employees are compensated for break time. And the FLSA provides that unless the employee is completely relieved from duty, the time must be compensated.

All employers covered by the FLSA—regardless of the size of their business—are required to comply with the requirement to allow break time to express breast milk. But employers with fewer than 50 employees are not subject to the FLSA break time requirement if the employer can demonstrate that compliance with the provision would impose an undue hardship. Whether compliance would be an undue hardship is determined by looking at the difficulty or expense of compliance for a specific employer in comparison to the size, financial resources, nature, or structure of the employer’s business.

Under the Fair Labor Standards Act (FLSA), federal law mandates that employers in Texas and across the United States must provide reasonable break time for an employee to express breast milk for her nursing child for one year after the child's birth, whenever the employee needs to do so. The frequency and duration of these breaks can vary. Employers must also offer a private space, not a bathroom, that is protected from view and free from intrusion for this purpose. While the FLSA does not require employers to compensate for these breaks, if an employer provides compensated breaks, then the time used to express milk should be compensated in the same way. All employers covered by the FLSA must comply with this requirement, but those with fewer than 50 employees may be exempt if compliance causes undue hardship, which is assessed based on the business's size, financial resources, and structure. Texas state law may offer additional protections, but the FLSA sets the minimum standard for break time for nursing mothers.